Regarding the radical food experiment that I shared with you at the beginning of this month, today is the last day of eating only one meal a day. By God’s grace, I’ve stuck to the plan.
What I didn’t tell you is that the experiment included more than just eating one meal a day. It was a complete reboot of body, soul, and spirit. And the results were amazing – which I recorded daily.
Aside from losing over a lot of excessive weight, the effects on conquering the mind, productivity, energy, mental clarity, etc. were insane.
Because the experiment was so involved, I’ve written an eBook about it.